Welcome, Susan!

We have a new face at the Underground. Susan has enthusiastically decided to enter our training program, even with a slightly injured foot. Susan has a stellar work ethic, wonderful personality, and clearly defined training goals. We at the Underground are looking forward to working with her! She had her first workout on Monday night, and she did an incredible job. Given her injury, we are mostly going to structure our workouts around upper body & core, and focus on getting her muscular endurance back. By the time her cast comes off, her body should be ready for a little taste of the cast iron KB's :-)