Saturday, September 12, 2009

Fingers Crossed: Our New Addition Coming Soon

We are working on adding another phenomenal piece of equipment to the gym. We've been on an intense nation-wide search to get our hands on it. We just received a phone call on Friday afternoon that one of our local vendors may have found one for us! Once we confirm & finalize the sale, we will let you know what it is :-) Only one of the most intense conditioning tools out there...we are so excited! Hopefully we aren't celebrating prematurely. It's a definite splurge, but a must have in the Underground. When we get it, you MUST set up some time to come check it out. We'll break it in with some of our small group clients.

Come join us!

Peace!

The Underground welcomes: New AoS Kettlebells

We have some new Art of Strength kettlebells coming; they should arrive late next week. We used these babies when we went to the AoS Certification course this past June. I love the look and feel of these kettlebells, and they all come pre-drilled with the hole at the bottom to accomodate the Kettlebell Buddy. If you are interested in the AoS kettlebells, kettlebell buddy, or the certficiation course, check out the AOS Online Store. Even if you don't want to become a kettlebell instructor, I still HIGHLY RECOMMEND the course, as you will learn so much about proper technique and safe progressions. Everything AoS is top notch.

Sunday, September 6, 2009

Enter: the 9th month of 2009..are you still on track?

Wow, time has just flown by. We are already at the beginning of the 9th month of the year. How have you done with the goals that you set for yourself back in January? How are your health, overall conditioning level, and self esteem?

Bottom line: we have 4 months left of 2009 - 16 weeks. If you fell off track, you still time to get back on. Realize that setbacks happen to ALL of us. Be strong enough to take that first step. Don't be afraid to ask for help taking the second and third steps. In 16 weeks, you can get in the best shape of your life, or just feel better about yourself. ATX Underground Fitness can help you get there! It's never too late to start. If you have a habit of saying "I'll start tomorrow, or next week, or next month", we want you to throw that thought away and cancel it with something positive. Start NOW. Believe in YOURSELF. Surround yourself with the tools to get you there.

We are happy to help you; one of our semi-private training groups are a great way to meet friends, gain teamwork, and get in better physical condition. Please contact us if you feel that we can help in any way. Make it happen! No excuses!

Happy Labor Day!!

While many Americans consider Labor Day to be synonymous with the end of summer, remember it was a holiday that was created to honor the hard working people of this great country. These current economic times have been challening across the board. However, know that you will overcome and that it is our labor that has built and recovered these United States in the past. We will do it again.

Happy Labor Day, everyone!!