Secrets of Strength Development Workshop (Dec 6 & 7, 2008)

In our on-going commitment to continuing education, we attended the "Secrets of Strength Development" workshop in Wycoff, NJ this weekend. The event was hosted by none other than world famous strength coaches Joe DeFranco & Zach Even-Esh. We had a great time and picked up some of new techniques & ideas to bring back to our clients. We plan to continue our training with both Joe and Zach in 2009. This workshop was an excellent practical learning opportunity, as it reinforced several of the Russian training methods that we have been studying and self-implementing over the course of the year. Now, we can share the pain with all of you :-) We also have some new goodies that we want to add to the gym to further "enhance" your ATX Underground training experience....all in due time, my friend...



Here are a few pictures from our journey: