Check out our new site map

To make navigating our blog a bit easier, we have created a few pages that we hope will be useful for you.

We've broken our site down into the following sections:

• Blog Posts: This is essentially our home page with our periodic blog discussions & conversations.
• Programs & Rates: This is a listing of the services and programs that we offer, as well as prices.
• Client Testimonials: Check out what our clients are saying about us!
• Payment Methods: We accept cash, bank check/money order, and payment via PayPal. We do charge a 3% fee for PayPal transactions.
• Our Products: Want to buy a TRX suspension trainer? Kettlebells, ropes, or DVDs from Art of Strength? Well, our products page is for you!
• Current gym challenge: We like to keep things interesting at the Underground. We periodically issue a challenge for you to take on at home or just hear about what our clients are doing. You never know what we might cook up... :-)
• Contact Form: If you have any questions or are interested in training with us, please fill out our contact form. We will cheerfully respond to your inquiry as soon as possible.

You can access these links anytime from the "Site Map" section on the right-hand menu bar.

Thanks for your continued business, and we hope to meet you soon...especially since spring has almost sprung :-)

Have a great day!