We're currently in beautiful Miami, FL attending the 10th annual World Spinning & Sport Conference. We are participating in several workshops to improve our professional credentials, knowledge, and experience base. We're not just attending Spinning classes/workshops, but also seminars in leadership, personal coaching styles, Resist-A-Ball, Body Blade, & Pilates. This is an incredible experience that we as coaches look forward to annually.
We will post pictures later in the weekend....until then, work hard, train smart, hydrate, and eat well :-)
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