We've been doing alot of research on suspension training, and more specificially on the TRX suspension training system. TRX was voted one of the top fitness products of 2009 by Men's Health magazine, along with AoS Ropes Gone Wild. TRX was recently used on the Biggest Loser as well. We are currently trying the system out and will be taking a formal course later this month.
Note: Edited to remove embedded video; they have been causing viewing problems. For more on suspension training & TRX, please click on the banners on the right hand side of the blog.
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